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The CPU on my desktop runs around 45C during normal operation and can go much higher (60C-65C) under a heavy load (when using with a cpu/graphics intensive game or screen saver). I'd really be concerned if my CPU temps went to 75C or 80C.
It really depends on the CPU. Laptop CPUs are designed to run cooler but because they don't have large fans and are in an enclosed space, they tend to run hotter. in many cases, the OS/BIOS will throttle down laptop CPUs (and some desktop CPUs) when they heat up, resulting in a major performance decrease.
You can check the manufacturer's specs for your specific CPU to determine the optimal CPU temp ranges. Checking and cleaning your CPU fan and heatsink on occasion is a must. My CPU heatsink got so covered in dust at one point, it looked like it had a felt pad under the fan. The temps approached 80C. I had to remove the fan and clean the heatsink. After that, the temps dropped back to normal.
Most BIOS's have monitor screens to check the RPMs of your fans so check that too.
Of course, cooler is better but an average temp of 45C - 50C in a desktop CPU is not too bad, certainly not bad for the average laptop.
_________________ “If you reach for the stars, you just might land on a decently sized hill.” - Stuart Hill
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