Hi Xelyum, the question is really about data loss because only you know what the original image looked like and now it doesn't exist. I think it's good to be clear about these things

Rather than just saving your work as an XCF you chose to export it to exactly the same location as the original and give it the same file name. When prompted if you wanted to do this you said yes.
One recovery method involves stop using that device, install data recovery software and try to recover the over-written image. Another option is just forget about it and wait for 'microplastic armageddon' which will render all of your current problems meaningless.
